Things are changing around here... And lately, those changes are negatively effecting my schedules. For the first time in 5 or so months, I don't feel like journalling, and I don't feel like exercising, and I don't feel like doing anything except sleeping, or maybe watching TV... I feel tired all the time, and my energy levels are really low, despite my scheduled healthy diet. I've cut back on sugars quite a bit, and upped my water intake to 2 Litres per day... 3 Litres on workout days. But I got sick a few weeks ago, and then suddenly got significantly better... So I didn't end up booking that doctor's appointment... Maybe I should have. Maybe the illness is back, and it's attacking me in some other way this time. Whatever this is, I don't like it, and I would very much like to get back to my health schedule and feel great again.
In the last 2 months, I've been working my ass off... Literally... And because I journal every day, it's easy for me to track my progress and stay motivated. I don't have scales, so I can't weigh myself, but I have definition where I've never had definition before, and my waist, thighs and arms are considerably thinner than they were before I started. Almost halved. My health goals are still far to go, but I feel like lately I've been going backwards...because of this no-energy-let-me-sleep feeling...
I'm booking an appointment for next week... I'm going to get a general check-up done... Blood tests, etc... I just want to make sure that whatever this is isn't going to kill me... Because, honestly... I feel like it probably could. That's how actually shit I'm feeling at the moment. (
Excuse my colourful language)
Back on the topic of journalling... (And yes, I will be doing lots of posts on my journals soon, when I get my shit together... because my camera broke, and now all I have to use is an old scanner... Grr...) I've just finished my second journal, and started my third...
I like to do daily updates on my life in my journals... Goals, to-do lists, what I saw, where I went... That kind of thing... But lately, I've been feeling like maybe it's not enough for me anymore... I'm toying with the idea of starting an art journal. I think it could be interesting.
For now, though... I will continue with my daily journalling, and hopefully meditation and some light exercise will make me feel a bit better... (I want to blog more often. I really, really do. I have some great blog post ideas written down. I just want to focus on getting better first.)
I hope your 2015 has been great so far, lovelies. Until this week, mine has been fantastic. Wishing you all the best for February, and I hope my illness doesn't spread to you through cyberspace... xo